About Meg

Hey ya'll! Welcome to my little corner of cyberspace.

A bit about myself....

My name is Meg and am I a thirty-something living in a sleepy little town in northern Michigan, near the shores of Lake Michigan. I always say that when I grow up I am going to move to the big city, but where I call home feeds my need for quiet places and open spaces.

I live here with my giant bear of a dog, Bandit.

I started Exhale and Be as a place to share some of my story of this weird, new journey of health and wellness I currently find myself on. I am by no means an expert. I'm just your average gal who has struggled with weight and body image issues her entire life. And this is my story as I try to wade through the crap and find myself on the other side.

What else can I tell you about myself......I am absolutely obsessed with music and concerts. Some may even call me a music snob, which is o.k., I'm working towards acceptance on that front. For me, there is nothing better than a night out with friends taking in some good tunes.

I am an avid reader. My preferences of genre tend to bounce all over the place depending on my mood and I quite often have at least two or three books going at the same time and am always looking for suggestions!

I also love cooking, crafting, movies and photography. Sherlock Holmes, the Detroit Tigers, and my first love was Han Solo.

You can also fine me on Goodreads, Twitter, Pinterest and Instagram!